Category: Meditations on…Meditations
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Marcus Aurelius on Anxiety: Finding Peace
The content discusses the pervasive nature of anxiety and how it can distort perception, making simple tasks feel overwhelming. Drawing from Marcus Aurelius’ insights, it emphasizes the importance of focusing on the present rather than being consumed by past trauma or future worries. With effort, individuals can reclaim their peace and manage anxiety effectively.
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Choosing to Live Fully
The post reflects TJ’s journey through illness, expressing initial feelings of disbelief and helplessness, but ultimately emphasizing the importance of living life fully despite challenges. Inspired by Epicurus and Marcus Aurelius, TJ encourages embracing life, focusing on what can be controlled, and finding joy in both familiar and new experiences. Gratitude prevails.